Yaki Udon Noodles

A quick, savory stir-fry of chewy udon noodles with tender chicken, crisp vegetables, and a simple soy-sesame glaze—perfect for weeknight dinners.

This Yaki Udon has been my go-to weeknight dinner for years. I first fell in love with it on a late evening when the pantry was mostly empty and I wanted something that felt both comforting and quick. The chewy udon noodles, glossy with a simple soy-sesame glaze, paired with crisp bell peppers and sweet julienned carrots, managed to be both nourishing and deeply satisfying. It’s the kind of dish that warms the whole kitchen and always sparks quick second-helping requests around our table.
I learned the importance of timing while perfecting this version: cook the chicken until it has a golden sear, keep the vegetables slightly crunchy, and toss everything together off the heat so the noodles stay toothsome and the sauce clings to every strand. The finished plate is a beautiful contrast of textures—slippery noodles, tender meat, and a fresh green onion finish—and a balance of savory and subtly sweet flavors. It’s simple enough for a busy night but elegant enough to serve to friends who drop by unexpectedly.
Why You'll Love This Recipe
- Ready in about 20 minutes from start to finish—ideal for quick dinners when time is tight but flavor matters.
- Uses pantry-friendly staples like soy sauce and dried udon or fresh udon from the refrigerator section—no exotic shopping required.
- Flexible: swap the chicken for shrimp, tofu, or beef to suit dietary needs or what you have on hand.
- Make-ahead friendly: cook components ahead and quickly reheat in a hot skillet for an easy assembly on busy nights.
- Crowd-pleasing texture: soft, chewy noodles contrast with crisp vegetables, making this a hit even with picky eaters.
- Low fuss, high satisfaction—minimal ingredients deliver bold umami, so you get maximum flavor with minimal effort.
In my experience, this dish is the one that friends always ask about. I once served it at an impromptu dinner party and everyone thought I’d been cooking all afternoon—when in reality I spent most of the time chopping and then letting the hot skillet do the work. That mix of impressive result and low effort is exactly why I keep it in the weekday rotation.
Ingredients
- 8 oz udon noodles: Look for fresh chilled udon if available (brands like Hakubaku or Surimi do well), or use 8 ounces dried or frozen and cook per package directions. The thick, chewy texture of udon is central to the dish’s mouthfeel.
- 1 tbsp sesame oil (divided): Use toasted sesame oil for authentic aroma—divide into 1/2 tablespoon for cooking and a splash at the end for flavor. If you only have regular sesame oil, it will still work.
- 1 cup boneless chicken breast (sliced): About 6 to 8 ounces sliced thinly across the grain. Thin slices sear quickly and stay tender; you can use thighs for juicier results.
- 1 cup bell peppers (sliced): Mix red and yellow for sweetness and color; slice into uniform strips so they cook evenly but remain crisp.
- 1 cup carrots (julienne): Julienne or use a peeler to make thin ribbons—this speeds cooking and blends nicely with the noodles.
- 2 green onions (chopped): Reserve the bright green tops for garnish; they add freshness and visual contrast.
- 3 tbsp low-sodium soy sauce: Provides the umami backbone—low-sodium allows you to control saltiness, use regular soy sauce if needed.
- 1/2 cup vegetable broth: Adds a little body to the sauce; chicken broth works too for a deeper savory note.
- 2 garlic cloves (minced): Stirred in at the last minute for bright aromatic flavor; don’t burn it or it will taste bitter.
Instructions
Cook the noodles: Bring a pot of salted water to a boil and cook 8 oz udon according to the package instructions—usually 2–4 minutes for fresh, longer for dried. Drain thoroughly and toss with a teaspoon of sesame oil to prevent sticking. Drain well and set aside on a plate so the noodles don’t clump. Sear the chicken: Heat 1/2 tablespoon sesame oil in a large skillet over medium-high heat until shimmering. Add the sliced chicken in a single layer and let it sit undisturbed for 1 minute to brown, then stir and cook for a total of 5–7 minutes until cooked through and slightly caramelized. Remove the chicken to a plate—don’t overcrowd the pan or it will steam rather than sear. Stir-fry the vegetables: In the same skillet, add the remaining 1/2 tablespoon of sesame oil if the pan looks dry. Add the sliced bell peppers and julienned carrots, and stir-fry for 3–4 minutes until they are tender-crisp. You want color and snap—cook until they have softened slightly but still offer resistance when bitten. Combine and sauce: Return the chicken to the skillet with the vegetables. Add the drained udon, 3 tablespoons low-sodium soy sauce, and 1/2 cup vegetable broth. Toss everything together using tongs or two spatulas so the sauce coats the noodles evenly. Stir-fry for 1–2 minutes until the liquid reduces slightly and the noodles are heated through; watch for glossy noodles and a lightly thickened sauce. Finish with garlic and scallions: Stir in the minced garlic during the last minute of cooking so it becomes fragrant but not bitter. Remove from heat, sprinkle with chopped green onions, give a final toss, and serve immediately while hot.
You Must Know
- This makes about 2 generous servings—perfect for two people or one hungry person with leftovers. Store leftovers in the fridge for up to 3 days.
- High in carbohydrates and protein from the noodles and chicken; approximately 325 calories per serving (see nutrition for details).
- Freezes okay for up to 1 month, though noodle texture softens—reheat gently in a skillet with a splash of broth to refresh the sauce.
- Contains wheat and soy—substitute gluten-free udon or rice noodles and tamari for a gluten-free version.
My favorite part of this dish is how adaptable it is: I often swap vegetables according to season, and when I need extra green I stir in a handful of baby spinach at the end. Once, I added a little toasted sesame seed and crushed chili for a party platter—simple changes and it felt new again. The family always notices small tweaks and asks for the version with extra pepper for a sharper bite.
Storage Tips
Cool leftovers quickly and store in an airtight container in the refrigerator for up to 3 days. To retain the best texture, separate any sauce-heavy bits from noodles if storing longer—add sauce back when reheating. For freezing, portion into shallow containers and freeze for up to 1 month; thaw overnight in the fridge and reheat in a skillet over medium heat with a splash of vegetable broth to revive the sauce and prevent dryness. Avoid microwaving from frozen as it can make noodles gummy; instead reheat gently on the stove.
Ingredient Substitutions
If you don’t have udon, thick wheat noodles or even chilled spaghetti can stand in—note that texture will differ. Swap chicken for thinly sliced beef flank steak (sear quickly) or firm tofu for a vegetarian option (pan-fry until golden). Use tamari or coconut aminos for a gluten-free alternative and low-sodium broth to manage salt. For extra depth, add 1 teaspoon mirin or 1 teaspoon brown sugar to the sauce; for heat, a pinch of red pepper flakes or a drizzle of chili oil works beautifully.
Serving Suggestions
Serve Yaki Udon on warmed plates with a scatter of sliced green onions and a handful of toasted sesame seeds. A side of quick pickled cucumber or a light miso soup makes a lovely contrast, and a crisp green salad with ginger dressing complements the savory noodles. For an informal meal, present family-style in the skillet and let everyone serve themselves—provide chopsticks and extra soy sauce for seasoning at the table.
Cultural Background
Yaki Udon is a Japanese-style stir-fry that highlights udon, the thick wheat noodles beloved in many regions of Japan. Unlike soup-based udon, yaki (meaning "grilled" or "fried") preparations are pan-fried and seasoned with soy-based sauces, often showcasing local vegetables and protein. The dish reflects the Japanese love of simple, high-quality ingredients prepared with technique to bring out natural flavors.
Seasonal Adaptations
In spring, add snap peas and asparagus for crunch; in summer, vibrant summer squash and cherry tomatoes add sweetness; in autumn, swap in sliced mushrooms and a splash of soy for an earthier profile. For winter comfort, use braised greens and root vegetables. Small seasonal tweaks keep the formula fresh and let you use whatever is at peak in your market.
Meal Prep Tips
Cook the noodles and protein ahead, and chop all vegetables into airtight containers. Store the sauce (soy + broth) separately. When ready to eat, heat a hot skillet, quickly stir-fry the veggies, add chicken, noodles, and sauce—this reduces active time to about 5 minutes. Use shallow, wide containers for storage to speed up cooling and make reheating easier.
Ultimately, this Yaki Udon is a dependable, adaptable dish that brings comfort without fuss. It rewards attention to simple details—heat, timing, and texture—and invites experimentation. Give it a whirl on a busy weeknight and tweak it until it feels like your family’s version; that’s when a recipe truly becomes a favorite.
Pro Tips
Pat chicken dry and slice thinly for faster, even searing and better caramelization.
Toss cooked udon with a teaspoon of sesame oil to prevent sticking and keep noodles glossy.
Cook vegetables until just tender-crisp to preserve texture and color—overcooking makes them mushy.
This nourishing yaki udon noodles recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
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Yaki Udon Noodles
This Yaki Udon Noodles recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Instructions
Cook the noodles
Bring a pot of salted water to a boil and cook 8 oz udon according to package directions. Drain well and toss with a teaspoon of sesame oil to prevent sticking. Set aside.
Sear the chicken
Heat 1/2 tablespoon sesame oil over medium-high heat. Add sliced chicken in a single layer, sear until golden and cooked through, about 5–7 minutes, then remove to a plate.
Stir-fry vegetables
Add remaining sesame oil to the skillet, then bell peppers and carrots. Stir-fry 3–4 minutes until tender-crisp and slightly caramelized.
Combine and sauce
Return chicken to the pan, add udon noodles, 3 tbsp soy sauce, and 1/2 cup vegetable broth. Toss to combine and heat through until sauce is glossy and slightly reduced.
Finish and serve
Stir in minced garlic in the last minute of cooking, remove from heat, garnish with chopped green onions, and serve immediately.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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