
A vibrant autumn pasta salad with roasted butternut squash, Brussels sprouts, tart cranberries, crunchy pecans, and tangy feta tossed in a balsamic olive oil dressing. Perfect for potlucks, lunches, and cozy weeknights.

This Fall Harvest pasta salad has become my go-to for crisp autumn evenings and holiday potlucks. I first put these flavors together on a damp October weekend when the farmers' market overflowed with jewel-toned squash and tight little Brussels sprouts. The combination of sweet roasted squash, caramelized edges on the sprouts, tart cranberries and the salty crumble of feta felt like autumn translated into a bowl. It brings a warm, roasted depth yet is light and refreshing when served at room temperature, which makes it endlessly versatile.
I discovered how well these textures play together when a last-minute guest brought a tray of roasted squash to dinner and I tossed it with leftover pasta. What started as a pragmatic pantry rescue became a family favorite. The toasted pecans add a rustic crunch that contrasts the soft pasta, and the simple balsamic-olive oil dressing ties everything together without masking the vegetables. It’s the kind of dish that travels well, looks beautiful on a buffet, and performs like a cozy, shareable centerpiece.
I remember bringing a bowl of this to a neighborhood gathering and watching it disappear first. People asked for the recipe between bites and I loved describing how the squash caramelizes while the sprouts get crisp little edges. My partner still calls it the "salad that convinced everyone to love Brussels sprouts."
My favorite part is the way the roasted edges on the Brussels sprouts become little flavor bombs that contrast the sweet squash. At a family dinner last November, guests asked for extra bowls to reheat and take home. A simple drizzle of olive oil and a fresh grind of black pepper before serving elevated every bite.
Store leftovers in a shallow airtight container to cool quickly and maintain texture. Keep refrigerated and consume within 3 to 4 days. If you plan to freeze, place portions in freezer-safe containers and press plastic wrap directly on the surface to minimize freezer burn; freeze for up to 3 months. Thaw overnight in the refrigerator and refresh with a splash of olive oil or a tablespoon of balsamic to revive the dressing. For reheating, gently warm in a skillet over low heat to keep the squash intact and avoid mushy sprouts.
For gluten-free needs, swap the pasta for a certified gluten-free variety and slightly reduce cook time as those pastas can soften quicker. To make it vegan, omit feta and replace with 1/4 cup toasted sunflower seeds and 2 tablespoons nutritional yeast for savory depth. If pecans are not available, toasted walnuts or almonds work well; pumpkin seeds are a good nut-free alternative. If you prefer a milder sweetness, use 1/2 cup cranberries or substitute chopped dried apricots for a more subtle fruit note.
Serve as a centerpiece on a autumn-themed buffet with roasted poultry or grilled sausages alongside. Garnish with extra chopped pecans, a sprinkle of flaky sea salt, and torn basil or parsley for color. Pair with crisp white wine such as Sauvignon Blanc or a light Pinot Noir to cut through the richness. For a vegetarian dinner, add a warm skillet of sautéed chickpeas or a tray of roasted mushrooms to offer more protein and variety.
The idea of combining roasted vegetables with pasta is a modern interpretation of rustic medleys found across European peasant cuisines, where small amounts of preserved cheese and nuts were used to add flavor and calories late into fall. This bowl nods to those traditions by using available harvest items — squash and sprouts — and elevating them with Mediterranean staples like olive oil and vinegar. It’s a contemporary American expression of seasonal cooking, marrying comfort with bright, pantry-driven accents.
In early fall swap butternut for roasted sweet potatoes or acorn squash; in mid-winter try roasted carrots and parsnips for sweeter notes. Summer adaptations can include grilled zucchini and cherry tomatoes with a lemon vinaigrette. Holiday versions benefit from adding orange zest and a splash of maple syrup to the dressing. Adjust roasting times for denser roots and add quick-to-cook vegetables last so textures remain distinct.
Roast a double batch of squash and sprouts at the start of the week and store in separate containers. Cook pasta fresh on the day of serving to avoid gummy textures, or cook and toss with oil to keep separate. Portion into individual lunch containers with feta and nuts in small separate cups to add just before eating. This keeps the crunch and creaminess intact while offering convenient, grab-and-go lunches that feel special.
Bringing it all together, this bowl captures autumn in every bite: sweet, roasted vegetables, bright acidity, and crunchy, salty finishes that make it endlessly approachable. Try it for a relaxed dinner or bring it to your next gathering — it’s a crowd-pleaser that celebrates the season.
Toast the pecans in a dry skillet over medium heat for 3-5 minutes, shaking the pan, until fragrant to maximize crunch and flavor.
Reserve a little pasta cooking water to loosen the dressing if the salad seems dry; a tablespoon at a time prevents over-watering.
Roast vegetables in a single layer with space between pieces so they brown rather than steam; overcrowding leads to softer texture.
If serving chilled, allow the salad to come to room temperature for 15 minutes before serving to unlock fuller flavors.
This nourishing fall harvest pasta salad: 5 reasons you can’t resist it recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
This Fall Harvest Pasta Salad: 5 Reasons You Can’t Resist It recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Bring a large pot of salted water to a boil and cook 12 oz dry pasta according to package directions until al dente. Reserve 1/4 cup pasta water, drain, and toss with a small drizzle of olive oil to prevent sticking.
Preheat oven to 4006F. Toss diced squash and halved Brussels sprouts with 2 tbsp olive oil, salt, and pepper. Spread on a rimmed baking sheet in a single layer and roast 20-25 minutes until tender and browned, turning once.
In a large bowl combine cooked pasta, roasted vegetables, 1 cup cranberries, 1/2 cup chopped pecans, and 1/2 cup crumbled feta. Drizzle with 2 tbsp balsamic vinegar and remaining 2 tbsp olive oil. Toss to combine and adjust seasoning.
Serve chilled, at room temperature, or slightly warm. Add extra olive oil or a splash of reserved pasta water if needed to loosen the dressing. Garnish with additional pecans or herbs as desired.
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This recipe looks amazing! Can't wait to try it.
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