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Fall Fruit Salad for Thanksgiving and Christmas

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Lena Bakes
By: Lena BakesUpdated: Dec 11, 2025
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A bright, crunchy fall fruit salad with apples, oranges, cranberries and pecans finished with a citrus-spiced dressing — perfect for holiday gatherings.

Fall Fruit Salad for Thanksgiving and Christmas

This fall fruit salad has been a holiday staple in my kitchen for years. I discovered this combination during the first Thanksgiving after moving into my current home: a crisp, cold morning filled with apples from a neighbor’s tree and leftover oranges from a winter market. I wanted something fresh and bright to balance the richer dishes on the table, and the result was a bowl that disappeared before I could refill it. The salad’s textures — crisp apples, tender orange segments, juicy grapes and toasted pecans — paired with the zesty citrus dressing, create a balance of sweet, tart and crunchy that feels seasonal yet refreshing.

I make this whenever friends ask for something light to cut through heavy holiday flavors. It’s especially good for Christmas brunch, when it pairs beautifully with egg dishes and spiced breads. The dressing is simple but key: orange juice, a touch of sugar and a pinch of apple pie spice bring warmth and cohesion. The salad is forgiving, which makes it ideal when you’re juggling multiple dishes. With a few small prep tricks — chilling the fruit briefly and zesting citrus last minute — the flavors stay bright and the texture stays crisp, even after a little standing time on a buffet table.

Why You'll Love This Recipe

  • Bright citrus dressing elevates everyday fruit into a holiday-ready side that balances rich mains without additional heavy ingredients.
  • Uses pantry and seasonal staples: apples, oranges and dried cranberries are easy to find during late autumn and winter.
  • Quick to assemble: most work is chopping and zesting — ready in about 15 minutes for last-minute hosting.
  • Make-ahead friendly: you can toast the pecans and prep the dressing a day ahead to save time on the big day.
  • Textural contrast: crunchy pecans and firm apples with soft orange segments and chewy cranberries keep every bite interesting.
  • Diet-friendly: naturally dairy-free and vegetarian, and easily adaptable for vegan needs with simple swaps.

When I first served this, my brother declared it his favorite thing on the table — a small victory when he’s usually all about the pies. Over the years I’ve learned to double the batch for larger gatherings because guests tend to scoop seconds, and I always keep a little extra dressing on the side for those who like a wetter salad. It’s become my go-to light side for Thanksgiving and a bright counterpoint at Christmas brunch.

Ingredients

  • Green apples (2 medium): Choose firm, tart varieties like Granny Smith to add crunch and acidity; they hold their texture well and balance the sweetness of dried cranberries and orange.
  • Red apples (2 medium): Use sweet, crisp types such as Fuji or Honeycrisp for a contrasting flavor and attractive color in the bowl.
  • Dried cranberries (3/4 cup): Tart, chewy bursts that bring holiday flavor; look for sweetened or unsweetened versions depending on your sugar tolerance.
  • Pecans (1 cup): Toasted pecans provide a buttery crunch and rich flavor; buy halves for presentation or chop roughly for easier eating.
  • Grapes (1 cup): Red or green seedless grapes work well; they add juicy pops and visual interest without overpowering the other fruit.
  • Navel oranges (3 medium): Segment these for sweetness and bright color; their juice also flavors the dressing and prevents apple browning.
  • Lemon (1 medium, juiced): Fresh lemon juice tossed with the apple pieces keeps them from oxidizing and adds fresh acidic lift.
  • Orange juice (1/2 cup) — dressing: Fresh-squeezed for best flavor; concentrated or store-bought works in a pinch but the zest won’t be as aromatic.
  • White sugar (1/4 cup) — dressing: Balances the citrus; you can use light brown sugar or honey substitute if desired.
  • Apple pie spice (1/4 teaspoon) — dressing: A small amount adds warm, familiar fall spice without overwhelming the fruit.
  • Lemon zest & orange zest (zest of 1 lemon and 1 orange): Fresh zests fold into the dressing and brighten the entire bowl; zest just before serving for maximum aroma.

Instructions

Prepare the fruit: Wash all fruit thoroughly. Core and dice the green and red apples into bite-sized cubes about 1/2-inch. As you cut, toss apple pieces in the juice of 1 medium lemon to prevent browning and add bright acidity. Peel and segment the oranges using a sharp knife, removing pith and membranes, then reserve any juice that collects for the dressing. Combine base ingredients: In a large mixing bowl, add the apple cubes, orange segments, grapes and dried cranberries. Make sure oranges are drained so the salad isn’t watery; leave a tablespoon or two of orange juice to combine with the dressing if desired. Toast the pecans: Preheat a small skillet over medium heat. Add pecans and toast, stirring frequently, for 3–4 minutes until fragrant and slightly darker. Watch closely to avoid burning. Remove immediately to a plate to cool — toasting enhances flavor and crunch. Make the dressing: Whisk together 1/2 cup fresh orange juice, 1/4 cup white sugar, 1/4 teaspoon apple pie spice, the zest of 1 lemon and the zest of 1 orange until the sugar dissolves. Taste and adjust sweetness; the dressing should be bright and slightly spiced. If you prefer a thinner dressing, add up to 1 tablespoon more orange juice. Toss and finish: Pour the dressing over the fruit mixture and gently fold to combine. Add the toasted pecans last so they retain their crunch. Cover and chill for at least 15 minutes, or up to 1 hour, to let flavors meld. Serve cold in a large bowl or divided into individual dishes. User provided content image 1

You Must Know

  • This dish is high in natural sugars from fruit and dried cranberries — it provides a quick energy boost and a fresh counterpoint to richer holiday foods.
  • Store chilled in an airtight container in the refrigerator; it keeps well for up to 24 hours but is best eaten the same day to preserve texture.
  • Freezing is not advised because citrus and apples will become mushy when thawed; toasted pecans also lose their crunch after freezing.
  • Nut allergy note: pecans are required for texture; omit or substitute with roasted sunflower seeds to make the bowl nut-free.

My favorite aspect of this salad is how it refreshes the palate after a few rich bites — the citrus zest and apple pie spice create a subtle seasonal aroma that guests always comment on. It’s the kind of bowl that travels well from kitchen to table and invites conversation, especially when you share the story of how it became part of your holiday routine.

User provided content image 2

Storage Tips

Keep the salad chilled in a shallow, airtight container to maintain texture: shallow containers reduce headspace and slow down oxidation. If you prepare the fruit ahead, keep apples and oranges separate from the dressing until one hour before serving. Store the toasted pecans in a sealed bag or container at room temperature and add them just before serving to keep them crisp. Refrigerate leftovers within two hours and consume within 24 hours — after that the apples soften, and the dried cranberries will soak up moisture and lose their chew.

Ingredient Substitutions

If you need alternatives, swap pecans for toasted walnuts or almonds for a similar crunch; for a nut-free option, use roasted pumpkin seeds. Replace dried cranberries with dried cherries or golden raisins for varied sweetness and color. For a lower-sugar version, reduce the added white sugar in the dressing to 2 tablespoons and use a splash of unsweetened apple juice to keep volume. If citrus is limited, canned mandarin segments can work in a pinch, though fresh citrus always gives brighter flavor and better texture.

Serving Suggestions

Serve this bowl alongside roasted turkey, glazed ham or a cinnamon French toast at a holiday brunch. Garnish with a light sprinkle of finely chopped fresh mint or a few whole pecan halves for presentation. For a festive touch, spoon the salad into individual crystal dishes or hollowed-out orange halves for an eye-catching buffet display. Pair with a lightly spiced beverage like mulled cider or a sparkling wine to highlight the citrus notes.

Cultural Background

Fruit salads have long been a simple way to bring fresh fruit to celebratory tables around the world. In American holiday traditions, dried cranberries and nuts are common additions because they pair naturally with autumn and winter produce. The use of spices such as apple pie spice echoes classic North American flavors associated with Thanksgiving and Christmas. This particular combination blends classic New England cranberries with citrus used in many winter festivals, creating a cross-seasonal dish that feels both traditional and modern.

Seasonal Adaptations

In late fall, emphasize apples and pears with a splash of apple cider in the dressing and a pinch of cinnamon. For winter, add pomegranate arils for color and bite. In early spring, substitute grapes and oranges with berries and kiwi for a lighter, brighter version. During holiday parties, fold in a small handful of candied ginger for warmth, or drizzle a little maple syrup over the top if you prefer more depth in the sweetness.

Meal Prep Tips

To streamline holiday prep, toast the pecans and store them in an airtight container up to three days ahead. Make the dressing one day ahead and keep it refrigerated; whisk again before use if separation occurs. Chop apples and toss them in lemon juice right before the event to avoid browning; alternatively, chop apples and store them submerged in cold water with a splash of lemon juice for up to 3 hours. Portion into single-serving containers for easy grab-and-go breakfasts during busy holiday mornings.

This fall fruit bowl is a simple, bright, reliable dish that fits easily into both casual and formal holiday menus. It’s forgiving, adaptable, and always a welcome break from heavier fare — I hope it becomes part of your family’s rotation as it has mine.

Pro Tips

  • Toast the pecans in a dry skillet over medium heat for 3–4 minutes until fragrant to deepen flavor without oil.

  • Zest citrus last and just before making the dressing to maximize aroma; zest loses fragrance quickly after exposure.

  • Toss apple pieces immediately in lemon juice to prevent browning and maintain crisp texture.

  • Keep toasted nuts separate until serving to avoid softening from dressing and fruit moisture.

  • If preparing ahead, hold off on adding dressing until 30–60 minutes before serving to preserve texture.

This nourishing fall fruit salad for thanksgiving and christmas recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Healthy RecipesFallHolidaySaladRecipeThanksgivingChristmasFruit salad
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Fall Fruit Salad for Thanksgiving and Christmas

This Fall Fruit Salad for Thanksgiving and Christmas recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 8 steaks
Fall Fruit Salad for Thanksgiving and Christmas
Prep:15 minutes
Cook:1 minute
Rest Time:10 mins
Total:16 minutes

Ingredients

Fruit

Nuts

Dressing

Instructions

1

Prepare the fruit

Wash fruit, core and dice apples into 1/2-inch cubes and toss immediately with juice of 1 lemon to prevent browning. Peel and segment oranges, removing membranes; reserve any juice for dressing.

2

Combine base ingredients

In a large bowl, combine the lemon-tossed apple pieces, orange segments, grapes and dried cranberries. Ensure oranges are drained to keep salad from becoming watery.

3

Toast the pecans

Toast pecans in a dry skillet over medium heat for 3–4 minutes, stirring frequently until fragrant and slightly darker. Remove immediately to cool to avoid overcooking.

4

Make the dressing

Whisk together 1/2 cup orange juice, 1/4 cup white sugar, 1/4 teaspoon apple pie spice and the zests of 1 lemon and 1 orange until sugar dissolves. Adjust sweetness to taste.

5

Toss and finish

Pour the dressing over the fruit and fold gently. Add toasted pecans last to preserve crunch. Chill for 15–60 minutes and serve cold.

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Nutrition

Calories: 240kcal | Carbohydrates: 35g | Protein:
3g | Fat: 12g | Saturated Fat: 4g |
Polyunsaturated Fat: 2g | Monounsaturated Fat:
5g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Fall Fruit Salad for Thanksgiving and Christmas

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Fall Fruit Salad for Thanksgiving and Christmas

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Lena!

Chef and recipe creator specializing in delicious Healthy Recipes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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